Web Resources

Radio Resources

Recommended Reading

Happiness

  • Stumbling on Happiness by Daniel Gilbert (Paperback - Mar 20, 2007)
  • Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener and Robert Biswas-Diener (Hardcover - Sep 16, 2008)
  • The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky (Hardcover - Dec 27, 2007) 
  • Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar (Hardcover - May 10, 2007)
  • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman (Paperback - Jan 5, 2004)
  • The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Tal Ben-Shahar (Hardcover - Mar 11, 2009)
  • Happiness Is a Serious Problem: A Human Nature Repair Manual by Dennis Prager (Paperback - Dec 9, 1998)
  • Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman (Paperback - Jan 3, 2006)

Flow

  • Flow: The Classic Work on How to Achieve Happiness by Mihaly Csikszentmihalyi (Paperback - Aug 1, 2002)
  • Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) by Mihaly Csikszentmihalyi (Paperback - April 5, 1998)
  • Flow: The Psychology of Optimal Experience (P.S.) by Mihaly Csikszentmihalyi (Paperback - Jul 1, 2008)

Character Strengths

  • Character Strengths and Virtues: A Handbook and Classification by Christopher Peterson and Martin Seligman (Hardcover - April 8, 2004)
  • StrengthsFinder 2.0: A New and Upgraded Edition of the Online Test from Gallup's Now, Discover Your Strengths by Tom Rath (Hardcover - Feb 1, 2007)

Relationships (Marriage)

  • Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship by John M. Gottman, Julie Schwartz Gottman, and Joan Declaire (Paperback - Jun 26, 2007)
  • Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman (Paperback - Jun 1, 1995)
  • His Needs, Her Needs: Building an Affair-Proof Marriage by Willard F. Harley Jr. (Hardcover - April 1, 2001) - Deluxe Edition
  • Love & Respect: The Love She Most Desires; The Respect He Desperately Needs by Emerson Eggerichs (Hardcover - Sep 7, 2004)

Meaning in Life

  • Man's Search for Meaning by Viktor E. Frankl (Paperback - Jun 15, 2006)

Chronic Mild Depression/Dysthymia

  • Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase M.D. and Susan S. Lang (Paperback - Mar 23, 2004)

Time Management

  • 10 Natural Laws of Successful Time and Life Management by Hyrum W. Smith (Paperback - Jan 1, 1995)
  • Juggling Elephants: An Easier Way to Get Your Most Important Things Done--Now! by Jones Loflin and Todd Musig (Hardcover - Sep 6, 2007)

Values

  • What Matters Most: The Power of Living Your Values by Hyrum W. Smith and Ken Blanchard (Paperback - Sep 25, 2001)